Hey friends! It’s been a while since I’ve shared a more free-flowing newsletter. As we get closer to starting our next 200 HR Yoga Teacher Training , I’ve been reflecting on something that feels important right now: discernment This message is for my students—past and future, friends—past and future, or anyone on a spiritual path in this very human world . Discernment is like a wise pair of glasses. It helps us see more clearly. It can greatly help us sort and sift what shou

In our second Somatic Movement series at Revolution Therapy and Yoga, we will explore the healing power of somatic (intuitive) movement....

By Kelsey Wishik | Catalyst Conscious Lately, I’ve been reflecting on what it means to soften. I was in conversation with a powerful...

As I wrap up the first “Embodied Wisdom” 200 Hour Trauma Informed Yoga Teacher Training hosted at Revolution Therapy and Yoga, I am...

As an artist, I enjoy beautifying shared spaces, imbuing objects with a sense of sacred observation through the work. I enjoy seeing...