Training Dates:
In-person dates 9-3:00pm
May 23
June 6-7
June 19-20
July 10-12
July 18-19
Aug 15- 16
Sept 19, 26-27 Graduation
Online sessions 6-7:30pm
May 27
June 10
June 17
July 15
July 29 quiz
August 26 quiz
About the Training:
Who is this for?
This training is for anyone looking to deepen their knowledge of the holistic practice of yoga woven with contemporary, trauma-informed techniques as well as those wishing to achieve their Yoga Alliance teaching certification for personal or professional purposes. People from all walks of life and levels of experience are invited to explore and deepen their practice of yoga!
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Training Focus:
The main focus of this training is to offer students experience and understanding in the realms of asana (movement), alignment and anatomy within a physical practice. We will explore and study the history of yoga, including contemporary developments and influences including trauma-informed approaches to teaching and physiology. Teaching methodology and workshops will be held to empower participants into integrated knowledge and we will explore the history and philosophy of yoga. Meditation and subtle body awareness will also be taught through the lens of the 8 Limbs of Yoga.
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This Training is Yoga Alliance Certified
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Training is in-person with online elements
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Held at Feel Free Yoga and Wellness in Athens, GA
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Trauma-informed
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Offers limited scholarships
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Welcomes all levels of practitioners including beginners
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Welcomes people from all walks of life
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If you have questions about the program you can email catalystconscious@gmail.com or visit the Feel Free page.
