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Offerings

"The secret is that life is not a process of discovery, but a process of creation. The purpose of life is to know yourself, create yourself, experience who you really are!" 

                                                                                 -Neal Donald Walsch

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Yoga

 Yoga is a complete system for personal transformation--ushering in a state of union and balance for the body, mind, and spirit. Explore the offerings from this timeless practice annd complete system for physsical, mental, and spiritual health. Kelsey offers private lessons, regular classes, programs, events, retreats, corporate yoga, customized events, and workshops. 

Primal Fitness/Mixed Movement Training

Awaken your inner animal with functional, creative fitness that will transform and empower you!

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Qi Cultivator/Qi Gong

Qi Cultivator is a style of training based in Qi Gong, Tai Chi, and the Five Elements System: Earth, Water, Fire, Air, and Ether. It promotes the cultivation of "Qi" or life-force energy. This practice is indispensable for people of all backgrounds and is a life-changing tool for self-mastery. 

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Mentorships

Find support realizing your project, transition, passage into your actualized goals. Personalize a program!

©Catalyst Conscious LLC, 2025.

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