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About Catalyst Conscious: Movement and Mind Technologies©

Catalyst Conscious was created by Kelsey Wishik; a multimedia artist, movement practitioner, musician, guide, and instructor from the Southeastern United States. 

 Kelsey is a distinguished guide in the realm of self-discovery and natural connection.  A yoga and movement instructor, artist, and musician, Kelsey holds ERYT 200 and RYT 500 certifications, with over 13 years of experience in yoga. Her teachings are a rich blend of yoga's philosophy, studies in Chinese Medicine, neuroscience, pranayama, meditation, and mantra, reflecting a deep commitment to the holistic exploration of self and nature.

Kelsey’s offerings are an invitation to deeply connect with oneself through the wisdom of the natural world.


Her approach leverages her extensive background in yoga, martial arts, fitness, Eastern philosophy, meditation, and self-discovery. Participants in her programs are guided on a transformative journey, designed to foster a profound understanding of self in harmony with nature.


With her global experience in facilitating workshops, trainings, events, and community circles, Kelsey offers a unique pathway for individuals seeking to explore their inner landscapes and expand their spiritual horizons.



Catalyst Conscious designs and facilitates experiences and offerings through these pillars: movement, art, yoga, music, and nature. Through developing and sharing these vehicles we can co-creatively enrich ourselves and our communities. 

Catalyst offers movement experiences, immersions, and education through a multi-cultural perspective blending classical yoga with contemporary, somatic, and primal movement, the Five Element Systems, principles of Taoism and martial arts.

Additionally, Catalyst's mission includes building relationships, communities, and projects around its pillar focuses. Collaborations across disciplines build inclusive, creative, sustainable cultures nationally and internationally. See our Allies here.


Art--in all its forms--can bridge our many differences, speak to all languages and economic statuses. Artful and conscious projects range from Art and Empowerment Workshops, Creative cultural exchange, Residency Programs, Permaculture, bioremediation, and service work. 




  • Offer multi-disciplinary self-actualizing, skill-building workshops, retreats, classes, and programs that ultimately offer opportunities to deepen the human experience.

  • Build mutually empowering communities within through, yoga, movement, meditation, healing, and the arts

  • Focus on nature as an integral source of health and incorporate that perspective into offerings, relationships, and training modalities

  • Provide sustainable, joyful, transformational training of the body, mind, and spirit.

  • Work from where we are! All circumstances offer an opportunity for continued empowerment. This is the meaning of CATALYST. 
    All moments are opportunities to IGNITE OUR POTENTIAL.

Alchemizes change, cultivates community, and empowers holistic, artistic well-being.

We start where we are and everyone is invited. Change starts within.

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