Qi Cultivator

Qi Cultivator is a style of training based in Qi Gong, Tai Chi, and the Five Elements System: Earth, Water, Fire, Air, and Ether. It promotes the cultivation of "Qi" or life-force energy. Qi Gong is a practice suitable for all body-types, ages, and levels of experience.  Its foundation is based on internal transformation first, called "inner alchemy" as we draw in nutrient rich Qi from graceful, rhythmic movement. The internal support of these vital energies naturally expand to nourish and balance the physical body. Qi Cultivator adapts to seasons, promotes total body holistic health with a focus on grounding, immunity, flexibility, balance, and heart-health. Most importantly, Qi Cultivator's practices are based in observance of the natural world, and the lineage of Qi Gong reaches back as far as 2690 BCE.

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