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Classes, Events, and Workshops

In-Person Weekly Classes

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**Monday, Sati Yoga-1 hour, 530-630 pm est Mondays at Revolution Therapy and Yoga, Athens, GA 

**Thursday. Mixed Movement (fitness) 530-630 PM, Revolution Therapy and Yoga

 

Virtual

By request

Upcoming Workshops

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Introduction to Primal Movement:  In this workshop we will learn the fundamentals of Primal Movement which draws from the movement of animals and is strongly based in natural, sustainable, playful, intelligent movement patterns. We will learn several animal movements, creative biomechanics, and offer a Q and A. All levels including complete beginners are welcome! 2-3:30PM, Saturday August 17,2024. Sliding scale payment $15-20, payments are possible at the door or Venmo Kelsey-Wishik with the subject "primal"

Please bring your own mat. If you don't have a mat, reach out in advance, there are limited extras. 

Location: Work.Shop 160 Winston Drive #9 Athens,GA 30601

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Community Healing Circle:  Join us at Work.Shop for a community healing circle which will involve breath regulation, a collective meditation, the opportunity to connect through a heart-centered talking circle, and relaxing flute music. Bring something to sit on: a mat, blanket, or water. This workshop is donation based (suggested donation $10.00 but no one will be turned away.) You can bring an offering in-person or Venmo Kelsey-Wishik with subject "circle"

August 23rd, 7-8PM​

Location: Work.Shop 160 Winston Drive #9 Athens,GA 30601

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