In-Person Classes
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Monday: Sati Yoga, 5:30-6:30 PM at Revolution Therapy and Yoga, sign up here
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Wednesday: Warm Yoga Flow, 4-5pm at Feel Free Yoga and Wellness
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Thursday: Intermediate Yoga, 8:30-9:30 AM at Feel Free Yoga and Wellness
Upcoming Workshops
Introduction to Primal Movement: In this workshop we will learn the fundamentals of Primal Movement which draws from the movement of animals and is strongly based in natural, sustainable, playful, intelligent movement patterns. We will learn several animal movements, creative biomechanics, and offer a Q and A. All levels including complete beginners are welcome! 2-3:30PM, Saturday August 17,2024. Sliding scale payment $10-20, payments are possible at the door or Venmo Kelsey-Wishik (2337 code) with the subject "primal"
Please bring your own mat. If you don't have a mat, reach out in advance, there are limited extras.
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Location: Work.Shop 160 Winston Drive #9 Athens,GA 30601
Community Healing Circle: Join us at Work.Shop for a community healing circle which will involve breath regulation, a collective meditation, the opportunity to connect through a heart-centered talking circle, and relaxing flute music. Bring something to sit on: a mat, blanket, or water. This workshop is free/donation based.
Next Date TBD
​Location: Work.Shop 160 Winston Drive #9 Athens,GA 30601