In-Person Classes
-
Monday: Sati Yoga, 5:30-6:30 PM at Revolution Therapy and Yoga, sign up here
-
Wednesday: Warm Yoga Flow, 4-5pm at Feel Free Yoga and Wellness
-
Thursday: Intermediate Yoga, 8:30-9:30 AM at Feel Free Yoga and Wellness
Upcoming Events and Workshops
40 DAYS OF SPRING: ONLINE & FOREST IMMERSION (with Just Love Forest)
Spring is more than a season - it is a transformation, a return to aliveness. In this 40-day immersive experience, we will align ourselves with the rhythms of the earth as it awakens from winter’s stillness. Through daily invitations, poetry, and art, guided by Bala and Kelsey, we will deepen our connection with nature, ourselves, and the unseen forces of renewal that shape both land and soul.
Each day, you will receive a short teaching, a practice to explore, and an opportunity to attune your senses to the great unfolding of spring. Whether you are drawn to grounding into the soil, fasting with the winds, or tending the fire of transformation, this journey invites you to not only witness spring but to embody it. Join us from wherever you are, and you will be invited to meet in-person at Just Love forest upon completing the course :)
CATHARSIS: Emotional Alchemy--Movement for Release
A workshop for Dancing Tree Festival, Blue Ridge, GA, June 2025
Join us for a transformative journey of somatic movement, self-expression, and emotional healing led by the incredible Kelsey Wishik (@catalystconscious).
What to Expect
Through primal movement, martial arts, yoga, and contemporary dance, this workshop offers a powerful space to release collective trauma, grief, and anger. By channeling repressed emotions into sound, shaking, posture, and gesture, we transform energy into peace, strength, and grounding. The session will culminate in a flow-based practice, ending with a soothing sound bath and meditation.
In a world filled with stress, loss, and generational trauma, finding safe, embodied ways to release trapped energy is essential for personal and collective healing. This is your invitation to unmask struggles, lay them down with love, and alchemize them into empowerment.
this workshop is held at Dancing Tree Festival 2025, a soulful, community-centered gathering where nature, music, and healing arts come together. Now in its 10th year, we remain intentionally small and intimate, welcoming around 300 attendeesto co-create a deeply connected and transformative experience.
📅 June 26-29, 2025
📍 Blue Ridge, Georgia
🌿 Sober | Inclusive | Healing