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Offerings

"The secret is that life is not a process of discovery, but a process of creation. The purpose of life is to know yourself, create yourself, experience who you really are!" 

                                                                                 -Neal Donald Walsch

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Yoga

 Yoga is a complete system for personal transformation--ushering in a state of union and balance for the body, mind, and spirit. Explore the offerings from this timeless practice annd complete system for physsical, mental, and spiritual health. Kelsey offers private lessons, regular classes, programs, events, retreats, corporate yoga, customized events, and workshops. 

Primal Fitness & Mixed Movement Training

Awaken your inner animal with functional, creative fitness that will transform and empower you!

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Qi Cultivator/Qi Gong

Qi Cultivator is a style of training based in Qi Gong, Tai Chi, and the Five Elements System: Earth, Water, Fire, Air, and Ether. It promotes the cultivation of "Qi" or life-force energy. This practice is indispensable for people of all backgrounds and is a life-changing tool for self-mastery. 

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Mentorships

Find support realizing your project, transition, passage into your actualized goals. Personalize a program!

Single Session Offerings 

Single Sessions

1

Reiki Session

A gentle yet deeply restorative energy healing experience, this single Reiki session is designed to support emotional balance, energetic release, and inner alignment.

Whether you're feeling depleted, overwhelmed, or simply seeking a reset, Reiki invites your nervous system to soften, your energy to recalibrate, and your spirit to realign.

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Cost: $85

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2

1-1 Yoga

This private yoga session is a space to slow down, tune in, and reconnect with your body’s wisdom through intentional, guided movement.

Whether you're a beginner seeking foundational support, an experienced practitioner wanting deeper alignment, or someone moving through physical or emotional transitions—this session meets you exactly where you are.

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Cost: $95

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3

1-1 Mentorship Session

In this session, we’ll:

  • Begin with a short consultation and intentional grounding to center your focus.

  • Hone in on your most pressing goal, challenge, or transformational theme—be it emotional clarity, spiritual insight, movement & embodiment, energetic release, or mental reframing.

  • Utilize customized techniques—meditation, breathwork, journaling prompts, somatic practices, energy tools, or soul‑inquiry methods—to support your unique needs.

  • Close with a practical takeaway or mini‑practice for ongoing integration, plus space for Q&A and reflection.

Cost: $130

©Catalyst Conscious LLC, 2025.

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